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On this episode I talk about what Interoception is, how the brain processes sensory information within the body, and some strategies to help with this.

Visit my website to see some of the items discussed in the episode.
https://mymidwesttherapy.com/
Facebook: https://www.facebook.com/mymidwesttherapy/
email: [email protected]
Instagram: milestonespodcast

Interoceptive Sensory Processing
Child Development
Occupational Therapy
Visual Cues / Visual Timer